Dr Steven Phinney speaks with Swedish low-carb “Diet Doctor” Dr Andreas Eenfeldt. Intelligent and illuminating, this interview is one of the most concise sources for an overview of the principles of living a keto-adapted life. Except for Dr Phinney’s consumption of “high oleic” safflower oil (personally, we completely avoid ALL industrial refined seed oils), we are in accord with the good doctor and believe that everyone would benefit from listening to this interview. We also would like to note that we make our own pemmican according to the original First Nations method and find it truly the original power bar! Please watch the video, then share it with your friends and family.
To Your Health! Clark & Nina
great to see you posting again. I have really enjoyed reading about your journey as I was beginning my own.